VIDEO: Chris Yonker Speaks on Self-Mastery (Part 4 of 4 on Elite Team)

Members of Elite Teams all have one major thing in common: they are all growth directed. However, the ability to direct your own attention is grossly overlooked in corporate America today. You might have heard that mindfulness is about being in the present moment, but did you also know that mindfulness is the ability to direct your attention in a specific way? In order to direct growth within your team, all members must first be able to fully direct themselves. The lower your level of self-discipline, the more someone else will have to discipline you. In this final video in a series that focuses on building elite teams, Chris Yonker highlights the importance of consistently working on conditioning your mind to direct yourself mentally, emotionally and physically. We must own how we think, how we feel and what we do. This is the ultimate self-mastery.

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