As a tenured Martial Artist, people are often fascinated by how I have been studying consistently for nearly 30 years. Truth be told, this hasn’t been all that difficult for me. Neither has working out on a regular basis nor making conscious decisions around what foods I put into my body. On a professional level, I have been working out of a home office ever since I got my first job 23 years ago. When this comes up in conversation, I invariably come across people who tell me how they “could never do that.” When I ask them why not, the answer is something like, “I would not get anything done.” Or, “I can’t discipline myself to do that.” My …