How Leaders Can Use Mindfulness To Increase Their Time In ‘The Zone’

Mindfulness has currently taken center stage personally and professionally for many of us. Studies indicate that practicing mindfulness results in better sleep, which increases health benefits and well-being. Corporations such as Google, Target, and General Mills are even offering mindfulness training to their employees.

It’s a movement that’s long overdue. Read my full article on HERE to learn how leaders can use Mindfulness to increase their time in the zone.

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