Do you resonate with the following statements?
• Life is a journey.
• Life is short and should be enjoyed.
• Life is composed of departments that need to be optimized and balanced.
If you do, it’s probably because you have a certain philosophy toward life that is illustrated in one (or all) of the statements above. And generally, the statement is something that you believe in. These purpose or life statements have been linked to helping you live a longer life, no matter what your age, according to a study inPsychological Science. But do the statements above encompass everything you believe in?
That’s more of what a life vision is about. Read my latest article in Forbes.com HERE to learn simple exercises to help you craft your vision for an optimal life.